Logowith Chris Janke

Plans & Pricing

PROGRAM 1 - Full App Access

PROGRAM 1 - Full App Access

Transform your fitness journey with unlimited access to our diverse online video workout library, offering expert-guided sessions tailored to every fitness level, empowering you to achieve your goals anytime, anywhere.

Access to ALL Chris' programs, for back pain, nutrition, and workouts

Access to 3 new On Demand workouts per week

In-app communication with trainer

Nutrition tracking

$99
Monthly
PROGRAM 2 - PLUS Live Classes

PROGRAM 2 - PLUS Live Classes

Gain unlimited access to our comprehensive online video workout library, featuring a wide range of fitness routines tailored to your needs, with the ADDED BONUS of joining live classes, ensuring you stay motivated, accountable, and on track to achieve your fitness goals.

Everything in PROGRAM 1, plus...

Access to LIVE small group classes, Mon, Wed, and Fri

Regular progress check-ins

$400
Monthly
PROGRAM 3 - Customized Personal Training

PROGRAM 3 - Customized Personal Training

Experience transformative results in our online one-on-one fitness program, meticulously crafted to emphasize super strict form and core balance, ensuring precision in every movement and empowering you to achieve unparalleled strength and stability.

Everything in Program 1 and 2, plus...

Up to 5 scheduled check-ins with your trainer every week

Tailored and personalized exercise routines designed to meet individual fitness goals Customized workouts

Individualized meal plans crafted to align with specific dietary preferences and nutritional needs Customized meal planning

Continuous support and guidance from a dedicated trainer to ensure optimal results

$7,500
Quarterly
Help! I Threw Out My Back

Help! I Threw Out My Back

Back pain can often be helped with gentle exercises and stretches. This book can help you to systematically strengthen, stretch, and balance your body. There are four total workouts in this book, each directed toward the ultimate goal of pain-free movement.

Pre-scheduled follow-along workouts

Based on the book, "Help I Threw Out My Back"

Four workouts, each getting more advanced as you're ready

$47
for 3 Months
50% off PROGRAM 1 - Full App Access

50% off PROGRAM 1 - Full App Access

Transform your fitness journey with unlimited access to our diverse online video workout library, offering expert-guided sessions tailored to every fitness level, empowering you to achieve your goals anytime, anywhere.

Access to ALL Chris' programs, for back pain, nutrition, and workouts

Access to 3 new On Demand workouts per week

In-app communication with trainer

Nutrition tracking

Free
for first month